Friday, June 24, 2011

Salad, delicious & basic - very Healthy

Organic:

Lettuce, green onions, cucumber, celery, carrots, F.S.A. (ground Flax Sunflower Almond; RAW- Not Roasted&Salted), 1/2 Lemon Juice per Serving, Bragg's Liquid Amino Acids, Bragg's Apple Cider Vinegar, drizzle of Extra Virgin Olive Oil.

: )

One of The BEST things about this:
***it seems like a Caesar Salad dressing - at least in texture (from the nuts) and its SUPER HEALTHY & Vegan :) Nuts are a good substitution for cheese in a non-dairy diet.


Thursday, June 23, 2011

Tempeh Tacos

Tempeh (fermented soy beans) w/ Soy Chorizo (from Trader Joes; to give better meat-like consistency & spice) used as a Meat Substitue :)


Wednesday, June 22, 2011

S.C.O.B.Y. Kombucha Tea

Symbiotic Culture Of Bacteria & Yeast
Thanks Kombucha Brooklyn!! :)
June 22nd is when I started brewing my first scoby :)
I am so looking forward to my health elixir!

Saturday, June 18, 2011

Spinach Quinoa Pasta Noodles

Made with wine Tomato Sauce and homemade meatballs


Picture of Brie

From Women love Wine


Women Love Wine & Cheese

I am woman, hear me roar!

I became Vegan at age 16. And I even gave up my favourite things such as Eggs, certain cheeses, and Fish.

It has beiien an interesting time, on my road in wellness.

I have found what has been most favourable to me, and I have decided what I will leave behind.

The Best thing I have discovered is BALANCE (read: Indulge sometimes).

Hence the brie.

To-day I love to eat Fresh farm eggs (Never Fridgerated!!), unpasteurized goat cheese, and wild caught salmon.

I love to live & to Eat responsibly.


Monday, January 3, 2011

one of my fav food health blogs

http://www.theppk.com/blog/

post punk kitchen

i remember reading a book of hers

I LOVE her blog. I love my own version of Chickpea soup, and am exciting to try her version !