Treat without Trick!

Banana sanny with Raw Almond Butter & Nutella on Sprouted Multi-Grain Bread
With Organic Jim's Coffee ;)
Like a dessert for breakfast!
That's a Treat!

Ok, Okay, this guy's raw tortilla soup recipe sounds AmAzing!

Watch "Tortilla soup demo" on YouTube

I Choose Vitamix over Blendtec

Watch "Scott Guthrie Vita Mix Demo at Costco" on YouTube

email group {wholisticwellness}

http://groups.google.com/group/wholisticwellness

wholisticwellness@googlegroups.com

Group name

WholisticWellness

http://wholisticwellness.tumblr.com/

Description	Open minded Healthy Lifestyle. Community to share health topics of interest. We look to people like: Hippocrates (read: Oath), Jethro Kloss ("Back to Eden"), Rudolf Steiner (Biodynamic agriculture).
Public website	http://wholisticwellness-rcherie.blogspot.com/ Get a promotion box for your website
Group address	Current web address: http://groups.google.com/group/wholisticwellnessCurrent email address: wholisticwellness@googlegroups.com

Melon Garden

Chickpea Soup step-by-step Photos

Step (1) - Saute Garbanzo beans with spices in pot, then
Step (2) - Add Coconut Cream & Simmer with Lemongrass, Bay Leaf, Curry & Ginger.
Step (3) - Eat after mashing half of the beans (I use a hand Potato masher).

Sunflower Salad

Sunflower seeds, cherry tomatoes, lettuce, & "Annie's" Organic Asian salad dressing -yum!!