Monday, August 15, 2011

Healthy Eating Today felt great! ; )

Good Morning Pineapple!
 I ate & drank the whole thing (almost! I gave some to Logan! ; )
....for a HAPPY tummy!!!


... then along came a salad
Quinoa (cooked in organic homemade Chicken Stock) w/ Red Swiss Chard (chop chop style), Mint leaves, Carrots, and Celery. salad dressing: Bragg's Liquid Amino Acids w/ Bragg's Organic Raw Apple Cider Vinegar and Extra Virgin Olive Oil with Dulse, fresh-ground Pepper & Celtic Sea Salt.
DELICIOUS.

Eating WELL All Day Long has landed me in a HAPPY Place - mentally & physically (especially tummy!). I drank a fair amount of water today and had a glass of homemade Kombucha 'tea' this morning. I smiled, jumped, yoga'd, danced, and I think I even whistled : )

******* I am not even hungry for dinner, which is odd! maybe cuz I ate like  a 4 servings salad @ 2 different times. But Logan, being a good husband, swooped in with delicious Organic Julie's Pint of Chocolate Ice Cream.  Oh I am a bad girl. Dairy? Oh My. I was totally committed to soy and all the other non-dairy alternatives to ice cream. so totally. : ) delicious and happy happy day. 



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