Sunday, November 27, 2011

easy digesting - one fruit meals

"Mono Meals" - one fruit meal

Drink 1 quart of water upon waking. Drink 2 quarts of Orange Juice for Breakfast.

brkfst 8 fruit (dragonfruit) 800calories
2 pineapples 6 calories
bananas 900 calorie meal (80 per)
Dinner: 6 Mangos w/ 1/2 Red Bell Pepper, 4 zuchinni (peel into pasta-like) Salad with greens 650calories

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