Monday, July 4, 2011

Couscous Pilaf

Vegan deliciousness.
My husband LOVED this so much our 8 servings disappeared in under 2days!!! :)


Title : Couscous Pilaf

Category : Dinner
Prep Time : 15
Cook Time : 45
Yield : 8 servings

Ingredients
8oz ww Couscous, Garlic, Ginger, 2cups Broccoli/Zucchini, 4oz Corn/Peas, 1 Tomato, 3 Green Onions, 1/3cup Pine Nuts (OR slivered Almonds/Walnuts). OPTIONAL: 1/2cup Currants/Raisins, 1cup Carrots/BellPeppers. SPICES: Celtic Sea Salt, Turmeric, Coriander, Fenugreek Seeds, Cumin, Cloves, Red Pepper, Cinnamon, Black Pepper.

Directions
Mince fresh Garlic&Ginger. Slice 'n' Dice all veggies (if Frozen, thaw)

in Medium saucepan bring 2cups water Just to a Boil.

Add in 1TBsp EV Olive Oil.

Stir in Couscous & All other ingredients. & Bring to a Boil.

Once most liquid is absorbed,Remove from Heat.

Cover & let stand 5 minutes.

Fluff with a fork & Enjoy.

My comments
Mediterranean Morocco cuisine. Serve with your favourite Vegetarian entree, grilled Seafood, or Chicken Kabob.


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